Roasted Broccoli Veggie Pasta

Highlighted under: Fresh Recipes

I can’t get enough of this Roasted Broccoli Veggie Pasta! The combination of tender, roasted broccoli and al dente pasta creates a dish that's both satisfying and nutritious. I love how the roasting elevates the flavors, bringing out a beautiful sweetness while adding a delicious texture. This meal is perfect for any time of the week and can easily be customized with your favorite veggies or proteins. It’s a wonderful way to enjoy a healthy dinner that comes together effortlessly in under 30 minutes.

Greer Montgomery

Created by

Greer Montgomery

Last updated on 2026-01-21T18:14:36.240Z

When I first paired roasted broccoli with pasta, I was amazed by how the roasting process transformed the vegetables. The mere act of roasting enhances the natural sweetness of broccoli, and the crispy edges add a delightful texture that contrasts beautifully with the softness of the pasta. I highly recommend trying this technique with other veggies too!

Another thing I discovered is the importance of seasoning. A simple mix of garlic, olive oil, and a pinch of salt can elevate the entire dish. It’s amazing how such minimal effort can yield such maximum flavor. Trust me, this recipe is a crowd-pleaser!

Why You Will Love This Recipe

  • Perfectly roasted broccoli adds a delicious depth of flavor
  • Light yet filling, making it suitable for any meal
  • Easily customizable with your favorite vegetables or proteins

Unlocking Flavor with Roasting

Roasting the broccoli is a transformative step that brings out its natural sweetness and a delightful crunch. The high heat of 425°F (220°C) caramelizes the edges of the florets, yielding a beautiful golden-brown color. Keep an eye on them as they roast; you want them fork-tender but not mushy, which usually takes about 15 minutes. If you prefer a bit more char, a couple of extra minutes under the broiler can elevate that roasted flavor even further.

When seasoning the broccoli, feel free to experiment with spices beyond just salt and pepper. A sprinkle of garlic powder or smoked paprika before roasting can add depth. If you're feeling adventurous, a dash of lemon zest right before serving brightens the dish and enhances its overall flavor profile.

Pasta Perfection

Choosing the right pasta shape can enhance the overall texture of your Roasted Broccoli Veggie Pasta. I personally love using penne or fusilli because their ridges hold onto the olive oil and any leftover pasta water, ensuring each bite is flavorful. Always be sure to cook the pasta until al dente, as it will continue to cook slightly when combined with the hot roasted broccoli.

Don’t forget to reserve that half cup of pasta water! It’s liquid gold for adjusting the sauce later and helps in clinging the ingredients together. If the dish feels too dry, add the reserved water a little at a time, stirring until you reach your desired creaminess.

Customizing Your Veggie Pasta

This recipe serves as a wonderful base for customization. Consider adding sautéed mushrooms, roasted bell peppers, or even spinach for added nutrients and variety. For those who enjoy a protein boost, shredded rotisserie chicken or chickpeas can be included during the final mix. It’s all about what flavors and textures you enjoy.

If you're looking for a dairy-free version, substitute the Parmesan with nutritional yeast, which still provides that savory, cheesy flavor without any cheese. Additionally, exploring various flavors of pasta can introduce exciting new tastes; consider using spinach or whole wheat pasta for added nutrition and a change in texture.

Ingredients

Gather these fresh ingredients for a delightful experience!

Ingredients

  • 2 cups broccoli florets
  • 8 oz pasta (penne or fusilli)
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Crushed red pepper flakes (optional)

Your ingredients are ready for a flavorful dish. Let’s start cooking!

Instructions

Follow these simple steps to make your delicious pasta!

Roast the Broccoli

Preheat your oven to 425°F (220°C). Toss the broccoli florets with 2 tablespoons of olive oil, minced garlic, salt, and pepper. Spread them out in a single layer on a baking sheet. Roast in the oven for 15 minutes or until the broccoli is tender and slightly crispy.

Cook the Pasta

While the broccoli is roasting, boil a large pot of salted water. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of the pasta water before draining the pasta.

Combine Ingredients

In a large bowl, combine the drained pasta with the roasted broccoli. Add the remaining tablespoon of olive oil and toss together, using some reserved pasta water to reach your desired consistency. Stir in Parmesan cheese if using.

Enjoy your homemade Roasted Broccoli Veggie Pasta!

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Pro Tips

  • For added protein, consider incorporating chickpeas or grilled chicken. You can also experiment with different herbs and spices to further enhance the flavor.

Storage and Make-Ahead Tips

This Roasted Broccoli Veggie Pasta can be made ahead of time, making it an excellent choice for meal prepping. Once cooked, allow the pasta to cool completely before transferring it into an airtight container. It can be stored in the refrigerator for up to 3 days without compromising its flavor. When you're ready to enjoy it again, simply reheat it in a skillet over medium heat with a splash of olive oil and a bit more reserved pasta water to bring it back to life.

If you want to freeze the dish, consider freezing the broccoli and pasta separately. The pasta can lose its texture once thawed, while broccoli tends to maintain its firmness better when frozen. When you’re ready to enjoy, thaw both in the refrigerator overnight and reheat with a touch of water to regain moisture.

Serving Suggestions

To elevate your Roasted Broccoli Veggie Pasta at the dinner table, consider garnishing with fresh herbs like basil or parsley for a pop of color and freshness. A sprinkle of additional grated Parmesan or a drizzle of good quality olive oil right before serving can enhance the dish even further. Pair it with a light salad or garlic bread for a complete meal.

For a fun twist, serve this pasta at room temperature for a picnic or potluck. You can also incorporate different dressings like a balsamic reduction on the side for those who enjoy an extra layer of flavor to their meal.

Questions About Recipes

→ Can I use frozen broccoli?

Yes, you can use frozen broccoli, but roasting will take a bit longer to ensure it becomes tender.

→ Is this recipe vegan?

Yes, simply omit the Parmesan cheese or use a dairy-free alternative.

→ How long can leftovers be stored?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

→ What other vegetables can I add?

Feel free to add bell peppers, zucchini, or spinach for more variety!

Roasted Broccoli Veggie Pasta

I can’t get enough of this Roasted Broccoli Veggie Pasta! The combination of tender, roasted broccoli and al dente pasta creates a dish that's both satisfying and nutritious. I love how the roasting elevates the flavors, bringing out a beautiful sweetness while adding a delicious texture. This meal is perfect for any time of the week and can easily be customized with your favorite veggies or proteins. It’s a wonderful way to enjoy a healthy dinner that comes together effortlessly in under 30 minutes.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Greer Montgomery

Recipe Type: Fresh Recipes

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cups broccoli florets
  2. 8 oz pasta (penne or fusilli)
  3. 3 tablespoons olive oil
  4. 3 cloves garlic, minced
  5. Salt and pepper to taste
  6. 1/4 cup grated Parmesan cheese (optional)
  7. Crushed red pepper flakes (optional)

How-To Steps

Step 01

Preheat your oven to 425°F (220°C). Toss the broccoli florets with 2 tablespoons of olive oil, minced garlic, salt, and pepper. Spread them out in a single layer on a baking sheet. Roast in the oven for 15 minutes or until the broccoli is tender and slightly crispy.

Step 02

While the broccoli is roasting, boil a large pot of salted water. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of the pasta water before draining the pasta.

Step 03

In a large bowl, combine the drained pasta with the roasted broccoli. Add the remaining tablespoon of olive oil and toss together, using some reserved pasta water to reach your desired consistency. Stir in Parmesan cheese if using.

Extra Tips

  1. For added protein, consider incorporating chickpeas or grilled chicken. You can also experiment with different herbs and spices to further enhance the flavor.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 300mg
  • Total Carbohydrates: 60g
  • Dietary Fiber: 5g
  • Sugars: 3g
  • Protein: 12g