One Pan Ground Beef And Rice

Highlighted under: Hearty Recipes

I love how quick and easy it is to whip up this One Pan Ground Beef and Rice dish. In just 30 minutes, I can have a hearty, flavorful meal on the table that the whole family enjoys. The combination of seasoned ground beef and fluffy rice is not only satisfying but also incredibly versatile. Whether I pair it with vegetables or serve it as is, this dish always hits the spot. Cooking everything in one pan means less cleanup for me, which is a definite bonus after a long day!

Greer Montgomery

Created by

Greer Montgomery

Last updated on 2026-02-01T23:17:35.985Z

When I first made this One Pan Ground Beef and Rice, I was amazed by how such a simple dish could deliver so much flavor. It started with a blend of spices that I adjusted to my liking, ensuring the beef was well-seasoned. The method of simmering everything together allows the rice to absorb all those delicious flavors, making every bite a joy.

One of my favorite tips is to let the dish rest for a few minutes before serving. This helps the rice to set a bit, allowing it to soak up even more of the savory broth. I often experiment by adding different vegetables or herbs based on what's in season, making it a flexible and adaptable recipe.

Why You'll Love This Recipe

  • Hearty and satisfying meal for the whole family
  • Balanced flavors with just the right kick from spices
  • Minimal cleanup with only one pan needed

Understanding the Ingredients

Each ingredient in this One Pan Ground Beef and Rice dish serves a distinct purpose, contributing to both flavor and texture. The ground beef provides a rich, savory base that's essential for creating depth. Opting for lean ground beef is ideal, as it reduces excess grease while still maintaining flavor. The diced tomatoes not only add moisture but also a splash of acidity that balances the dish beautifully. If fresh tomatoes are on hand, you can substitute them, but ensure to adjust the liquid content accordingly.

The spices, particularly paprika and cumin, elevate the dish with warmth and earthiness. Paprika also contributes a subtle smoky flavor, while cumin adds a nutty undertone. Don't hesitate to adjust these seasonings to match your family's taste; a touch of chili powder could add a delightful kick. If you're looking for a more aromatic profile, consider adding a pinch of cinnamon or a bay leaf during the cooking process.

Cooking Techniques for Perfect Rice

Achieving the perfect texture for the rice in this dish is crucial. It's important to use long-grain rice for optimal fluffiness, as it tends to remain separate and not become gummy. When adding the rice to the skillet, ensure it’s coated well with the cooking fat, which helps it toasting slightly before the liquid is introduced. This brief toasting process adds a lovely nutty flavor to the final dish.

As the dish simmers, resist the urge to peek too frequently. Lifting the lid disrupts the steam necessary for the rice to cook evenly. Keep the heat low once you cover the skillet and let it do its magic for about 15 minutes. If you find your rice isn’t quite tender after this time, you can add a splash more beef broth and allow it to simmer for an additional 3-5 minutes. This technique ensures that you end up with beautifully fluffy rice every time.

Ingredients

Main Ingredients

  • 1 lb ground beef
  • 1 cup rice
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup beef broth
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Chopped parsley for garnish

Instructions

Sauté the Aromatics

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3 minutes. Add the minced garlic and cook for another minute until fragrant.

Brown the Beef

Add the ground beef to the skillet. Cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Season with paprika, cumin, salt, and pepper.

Add Remaining Ingredients

Stir in the rice, diced tomatoes, and beef broth. Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer for about 15 minutes or until the rice is tender and has absorbed the liquid.

Garnish and Serve

Remove from heat and let it sit for a few minutes. Fluff the rice with a fork, garnish with chopped parsley, and serve!

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Pro Tips

  • For added flavor, you can include vegetables like bell peppers or peas during the cooking process. Just be mindful not to overcook them.

Serving Suggestions

This One Pan Ground Beef and Rice dish is incredibly versatile, making it a fantastic base for various toppings and pairings. For a fresh contrast, consider serving it with a side of steamed or sautéed green vegetables such as broccoli or green beans. A dollop of sour cream or a sprinkle of cheese on top can also enhance the meal's creaminess, catering to those who enjoy richer flavors.

For a fun twist, you can transform leftovers into stuffed peppers. Just mix the leftover beef and rice with some extra spices and cheese, stuff into halved bell peppers, and bake until the peppers are tender. This way, you can enjoy the original flavors in a completely new format!

Storage and Reheating Tips

If you find yourself with leftovers, this dish stores well in the refrigerator for up to 3-4 days. Ensure it’s sealed in an airtight container to maintain freshness. When reheating, add a splash of beef broth or water to the pan to loosen the rice, as it can dry out in the fridge. Heating it gently over medium heat will bring it back to life without compromising its texture.

For longer storage, you can freeze the dish for up to 3 months. Divide it into portions before freezing for easier meal prep later. When ready to eat, thaw in the refrigerator overnight and reheat gently on the stove, adding a bit of liquid as needed to ensure the rice remains fluffy and delicious.

Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but you will need to adjust the cooking time and increase the amount of liquid.

→ Is this recipe freezer-friendly?

Absolutely! You can freeze leftovers in airtight containers for up to 3 months.

→ What spices can I add for more flavor?

Feel free to experiment with chili powder, oregano, or even a dash of hot sauce for some heat.

→ Can I make this dish in a slow cooker?

Yes, brown the beef and sauté the onions and garlic first, then transfer everything to a slow cooker and cook on low for 4-6 hours.

One Pan Ground Beef And Rice

I love how quick and easy it is to whip up this One Pan Ground Beef and Rice dish. In just 30 minutes, I can have a hearty, flavorful meal on the table that the whole family enjoys. The combination of seasoned ground beef and fluffy rice is not only satisfying but also incredibly versatile. Whether I pair it with vegetables or serve it as is, this dish always hits the spot. Cooking everything in one pan means less cleanup for me, which is a definite bonus after a long day!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Greer Montgomery

Recipe Type: Hearty Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 lb ground beef
  2. 1 cup rice
  3. 1 medium onion, diced
  4. 2 cloves garlic, minced
  5. 1 can (14.5 oz) diced tomatoes
  6. 1 cup beef broth
  7. 1 tsp paprika
  8. 1 tsp cumin
  9. Salt and pepper to taste
  10. 1 tbsp olive oil
  11. Chopped parsley for garnish

How-To Steps

Step 01

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3 minutes. Add the minced garlic and cook for another minute until fragrant.

Step 02

Add the ground beef to the skillet. Cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Season with paprika, cumin, salt, and pepper.

Step 03

Stir in the rice, diced tomatoes, and beef broth. Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer for about 15 minutes or until the rice is tender and has absorbed the liquid.

Step 04

Remove from heat and let it sit for a few minutes. Fluff the rice with a fork, garnish with chopped parsley, and serve!

Extra Tips

  1. For added flavor, you can include vegetables like bell peppers or peas during the cooking process. Just be mindful not to overcook them.

Nutritional Breakdown (Per Serving)

  • Calories: 480 kcal
  • Total Fat: 24g
  • Saturated Fat: 10g
  • Cholesterol: 75mg
  • Sodium: 500mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 30g