Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice and zest of 2 lemons; 3 cloves garlic, minced; 1 tablespoon fresh thyme, chopped; 1 tablespoon fresh rosemary, chopped; Salt and pepper to taste; 2 cups cooked quinoa; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 avocado, sliced; 1/4 cup fresh parsley, chopped

Uitgelicht onder: Licht & Voedzaam

Enjoy the refreshing and zesty flavors of the Grilled Lemon Herb Chicken Bowl, perfect for a healthy meal.

Gemaakt door

Greer Montgomery

Laatst bijgewerkt op 2026-01-02T16:23:32.313Z

This Grilled Lemon Herb Chicken Bowl is a delightful combination of fresh ingredients and zesty flavors that will brighten your meal. Perfect for summer gatherings or a quick weeknight dinner, this dish is both healthy and satisfying.

Why You'll Love This Recipe

Bright and zesty lemon flavor that enhances the chicken
Packed with fresh herbs for a burst of flavor
A complete meal with protein, veggies, and grains

Ingrediënten

Gather the following ingredients to prepare your Grilled Lemon Herb Chicken Bowl:

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice and zest of 2 lemons
3 cloves garlic, minced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa
1 cup cherry tomatoes, halved
1 cucumber, diced
1 avocado, sliced
1/4 cup fresh parsley, chopped

Make sure to have all your ingredients ready before you start cooking!

Bereidingswijze

Follow these steps to make your Grilled Lemon Herb Chicken Bowl:

In a large bowl, combine olive oil, lemon juice and zest, minced garlic, thyme, rosemary, salt, and pepper. Add the chicken breasts and coat them well. Cover and marinate in the refrigerator for at least 30 minutes.

Preheat your grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F (75°C).

In a large serving bowl, layer the cooked quinoa, halved cherry tomatoes, diced cucumber, and sliced avocado.

Once the chicken is grilled, slice it into strips and place it on top of the quinoa and veggies. Garnish with fresh parsley and additional lemon wedges if desired.

Enjoy your vibrant and delicious Grilled Lemon Herb Chicken Bowl!

Storage and Meal Prep

This Grilled Lemon Herb Chicken Bowl is perfect for meal prep. After grilling the chicken and assembling your bowls, you can store the components separately in airtight containers in the refrigerator for up to four days. This way, you can enjoy fresh meals throughout the week without the hassle of daily cooking.

When you're ready to eat, simply reheat the chicken in a microwave or on the stovetop until warmed through. Assemble your bowl with the fresh ingredients, and you have a quick, nutritious, and delicious meal ready in minutes!

Serving Suggestions

To elevate your dining experience, consider serving the Grilled Lemon Herb Chicken Bowl with a side of lemon wedges or a light vinaigrette. The acidity from the lemon can brighten the flavors of the dish, making each bite more refreshing.

For an added crunch, try sprinkling some toasted nuts or seeds on top. Almonds, sunflower seeds, or pumpkin seeds can provide a delightful textural contrast while boosting the nutritional profile of your meal.

Vragen Over Recepten

→ Can I use other meats instead of chicken?

Yes, you can substitute chicken with turkey or even grilled tofu for a vegetarian option.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

→ Can I make this recipe gluten-free?

Yes, just ensure that the quinoa and any added sauces are certified gluten-free.

→ What can I add for extra crunch?

You can add nuts like almonds or walnuts, or some crispy chickpeas for added texture.