Breakfast Sheet Pan Eggs

Name: Breakfast Sheet Pan Eggs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 servings
Ingredients: 12 large eggs; 1/2 cup milk; Salt and pepper, to taste; 1 cup diced bell peppers; 1 cup chopped spinach; 1/2 cup diced onions; 1 cup shredded cheese; 1/2 cup cooked bacon or sausage, crumbled

Highlighted under: Fast Recipes

I absolutely love how convenient and delicious breakfast can be with these Breakfast Sheet Pan Eggs. Preparing a hearty breakfast for the whole family or a gathering is now easier than ever! Instead of standing by the stove flipping individual eggs, I can pop an entire tray in the oven and let it do the work. The flavors meld beautifully, and everyone can customize their portions with various toppings, making it a crowd-pleaser. Let's dive into this quick and satisfying morning meal that will surely energize your day!

Created by

Greer Montgomery

Last updated on 2026-02-01T15:33:36.174Z

I vividly remember the first time I made these Breakfast Sheet Pan Eggs for a brunch with friends. The aroma of eggs baking in the oven was intoxicating, and the vibrant colors of the vegetables made the dish visually appealing. I used a variety of toppings, and everyone loved customizing their own portion.

This recipe works so well because it allows flavors to develop as everything cooks together, eliminating the hassle of individual servings. To ensure even cooking, I recommend cutting the vegetables uniformly to achieve that perfect blend of textures.

Why You Will Love This Recipe
Effortless preparation for busy mornings
Customizable with your favorite veggies and meats
Perfect for feed-a-crowd breakfasts or brunches

Key Techniques for Successful Sheet Pan Eggs

To achieve the perfect Sheet Pan Eggs, it's crucial to whisk your eggs thoroughly. This process incorporates air, ensuring fluffy, tender eggs instead of a dense texture. Aim for a glossy, homogenous mixture, which guarantees even cooking. If you notice lumps, whisk a bit longer to break them up. Remember, using room temperature eggs will help achieve a uniform texture.

Layering the vegetables is another key element. By sautéing bell peppers and onions briefly before adding them to the egg mixture, you can enhance their flavor and prevent excess moisture from being released during baking. This also ensures that the vegetables are tender, contributing to a delicious overall texture in your sheet pan dish.

Ingredient Substitutions and Variations

Feel free to personalize this recipe by swapping ingredients according to your preference or dietary needs. For instance, if you're looking for a dairy-free alternative, you can replace milk with almond or oat milk. For those who prefer plant-based options, consider using tofu or chickpea flour as a base instead of eggs, adjusting the cooking time accordingly.

Additionally, this recipe welcomes all sorts of toppings. Try adding sautéed mushrooms, sun-dried tomatoes, or even a sprinkle of chili flakes for a spicy kick. For a Mediterranean twist, incorporate feta cheese and olives. The options are nearly limitless, allowing everyone to enjoy their ideal breakfast combination.

Ingredients

Gather your fresh ingredients for this quick and tasty recipe!

Egg Mixture

12 large eggs
1/2 cup milk
Salt and pepper, to taste

Vegetable Toppings

1 cup diced bell peppers
1 cup chopped spinach
1/2 cup diced onions

Optional Add-ins

1 cup shredded cheese
1/2 cup cooked bacon or sausage, crumbled

Once all ingredients are prepared, we can move on to the cooking instructions!

Instructions

Follow these simple steps to create your delicious Breakfast Sheet Pan Eggs!

Prepare the Oven and Pan

Preheat your oven to 375°F (190°C). Grease a large sheet pan or line it with parchment paper for easy cleanup.

Whisk the Eggs

In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.

Add the Vegetables

Stir in the diced bell peppers, chopped spinach, and onions into the egg mixture, ensuring everything is evenly mixed.

Pour into the Pan

Pour the egg and vegetable mixture onto the prepared sheet pan, spreading it out evenly.

Add Optional Toppings

If desired, sprinkle shredded cheese and crumbled bacon or sausage on top.

Bake

Bake in the preheated oven for 25 minutes, or until the eggs are set and lightly golden on top.

Cool and Slice

Once baked, allow to cool for a few minutes before slicing into squares and serving.

Enjoy your delicious, easy Breakfast Sheet Pan Eggs!

Pro Tips

To keep your eggs fluffy, avoid over-mixing the egg mixture and ensure your oven is fully preheated before baking.

Make-Ahead and Storage Tips

These Breakfast Sheet Pan Eggs are not only delicious when fresh but also make great leftovers! After baking, allow the egg mixture to cool completely before slicing and transferring it to an airtight container. It can be stored in the refrigerator for up to four days, perfect for quick breakfasts throughout the week.

If you want to prep ahead of time, consider mixing the egg mixture and veggies a day before. Just cover the bowl with plastic wrap and refrigerate overnight. When you’re ready, pour it onto the sheet pan and bake. This method can save you precious time on busy mornings.

Serving Suggestions

When it comes to serving these sheet pan eggs, consider pairing them with a side of fresh fruits or a light salad for a balanced breakfast. You could even serve them with warm tortillas or toast for a satisfying brunch option. A dollop of salsa or a splash of hot sauce can elevate the flavor, adding an exciting kick.

For special occasions, try layering the eggs with avocado and a sprinkle of fresh herbs before serving. Not only does this add flavor, but it also creates a beautiful presentation. A hearty breakfast like this that can be visually appealing makes it the perfect centerpiece for family gatherings or brunch with friends.

Questions About Recipes

→ Can I make this dish ahead of time?

Yes! You can prepare the egg mixture a day before and store it in the refrigerator. Just pour it onto the pan and bake in the morning.

→ What other vegetables can I use?

Feel free to get creative! Zucchini, mushrooms, or even kale work wonderfully in this recipe.

→ Can I freeze leftovers?

Yes, you can freeze the leftovers in an airtight container. Reheat in the oven or microwave when ready to eat.

→ How do I prevent sticking?

Using parchment paper or a non-stick cooking spray will help prevent sticking and make cleanup easier.